The New Dawn Reset Protocol™
Six months to recalibrate the metabolic system your body was designed to rely on.
Most programs fail women—not because women lack discipline, but because the systems were never designed for female biology.
The New Dawn Reset Protocol™ is different. It’s the implementation of Precision
Metabolic Architecture™, our proprietary framework built entirely around how women’s bodies adapt, regulate, and thrive.
This is not a diet. Not a hormone fix. Not a medication protocol.
It’s a complete metabolic recalibration—staged across six months to rebuild metabolic flexibility, restore equilibrium, and establish resilience that lasts.
Doctorate-Led Care | HIPAA-Compliant | Hawaii Licensed | Board-Certified
ANCC
New Dawn Reset Protocol™ at a Glance
New Dawn Reset Protocol™
Six-month, staged recalibration built for women’s biology
Four distinct phases: Foundation → Activation → Recalibration → Transition
Six integrated pillars: diagnostics, medication stewardship, nutrition, movement, data monitoring, behavioral rewiring.
Doctorate-led, high-touch partnership
Transitions into long-term optimization: Mastery Continuum™, Longevity Lab™
What Happens During the Reset Protocol™
Each phase is designed to build on the previous one, creating lasting change at the physiologic level.
Phase1: Foundation (Weeks 1-4)
What’s happening: We establish your Biological Baseline™—the comprehensive
diagnostic picture of your current metabolic state. Labs are drawn, devices are synced, and your personalized protocol begins.
Your experience: Weekly touchpoints with Dr. Moore. Initial adjustments based on how your body responds. Education on what your data reveals and what it means for your path forward.
What we’re building: Clarity. You’ll understand what’s been driving your symptoms and why previous approaches may not have worked.
Phase 2: Activation (Months 2-3)
What’s happening: Your protocol is in full effect. Nutrition, movement, medication (if appropriate), and behavioral interventions are working together. We’re monitoring your data in real time and adjusting as your biology responds.
Your experience: Biweekly check-ins. Visible shifts in energy, sleep, and body
composition. Glucose stability improves. Behavioral patterns begin to feel more automatic.
What we’re building: Momentum. Your body is beginning to remember how to regulate itself efficiently.
Phase 3: Recalibration (Months 4-6)
What’s happening: We’re fine-tuning your protocol based on mid-point labs and data trends. This is where metabolic flexibility becomes established. Your nervous system, hormones, and inflammation markers are moving toward equilibrium.
Your experience: Monthly check-ins with ongoing secure messaging support.
Measurable improvements in Metabolic Adaptation Score™ domains. A new physiologic baseline is taking shape.
What we’re building: Resilience. Your body is adapting at the systems level, not just responding to external interventions.
Phase 4: Transition (End of Month 6)
What’s happening: We assess your progress across all domains, review your final labs, and design your personalized pathway forward—whether that’s Mastery Continuum™, Maintenance, or Longevity Lab™.
Your experience: A comprehensive review session. Recognition of how far you’ve come. A clear roadmap for sustaining and expanding your results.
What we’re building: Continuity. This isn’t an ending—it’s a transition into the next phase of your partnership with New Dawn.
Why the New Dawn Reset Protocol™ Works When Other Programs Don’t
Most programs treat symptoms in isolation. They prescribe medications without addressing nutrition. They recommend diets without considering hormones. They overlook the nervous system’s central role in metabolic regulation.
The New Dawn Reset Protocol™ treats your body as an integrated system. We address the interdependence of hormones, inflammation, gut health, stress response, and behavior simultaneously.
Most programs use gender-neutral or male-normed guidelines. They don’t account for menstrual cycles, perimenopause, or the unique ways women’s bodies respond to stress and caloric restriction.
The New Dawn Reset Protocol™ is built for female physiology. Every intervention is informed by how women’s bodies adapt across the lifespan.
Most programs end abruptly, leaving you to maintain results alone. There’s no
transition plan, no ongoing support, no pathway for continued optimization.
The New Dawn Reset Protocol™ transitions you into long-term partnership. After six months, you move into Mastery Continuum™, Maintenance, or Longevity Lab™—personalized pathways designed to protect and expand your results.
Most programs rely on willpower and restriction. They assume if you’re not succeeding, you’re not trying hard enough.
The New Dawn Reset Protocol™ rebuilds your metabolic architecture. We restore your body’s natural capacity to regulate itself, so transformation does not rely on constant effort.
Your Pathway Forward: Mastery, Maintenance, or Longevity
The six-month Reset Protocol™ is the beginning, not the end.
After completing the Reset, you transition into the phase that best aligns with your
biology and goals:
The Mastery Continuum™ (Months 7-12)
For women who want: Continued optimization, deeper skill-building, and advanced metabolic mastery and refinement.
What’s included: Monthly check-ins, advanced diagnostics, protocol refinement, and preparation for long-term metabolic mastery.
The focus: Taking the foundation you’ve built and elevating it—addressing remaining barriers, optimizing performance, and solidifying behavioral patterns.
Maintenance Phase
For women who want: Ongoing monitoring and support to sustain their results without intensive intervention.
What’s included: Targeted check-ins, annual labs, and strategic protocol adjustments that preserve your metabolic resilience.
The focus: Protecting your gains while living your life—knowing you have expert support when you need it.
Longevity Lab™ (Year 2+)
For women who want: Advanced, long-term optimization focused on aging
well—cognition, muscle preservation, hormonal mastery, and biological age markers.
What’s included: Personalized focus tracks, cutting-edge longevity diagnostics and a partnership designed for long-term vitality.
The focus: Not just maintaining metabolic health—optimizing for longevity, vitality, and performance as you age.
Your pathway is personalized. During your final Reset Protocol™ session, we’ll design
the transition that aligns with your data, your goals, and your vision for the future
Is the New Dawn Reset Protocol™ Right for You?
You’re likely a good fit if you:
1. Are a woman ages 35-55+ navigating perimenopause, menopause, weight
resistance, or hormonal imbalance.
2. Value precision diagnostics and system-level clarity over quick fixes.
3. Are medically stable and ready for a structured, high-touch partnership.
4. Have tried conventional approaches and are ready for a system built around female biology.
5. Understand that transformation requires investment of time, energy, and resources.
You’re not a good fit if you:
1. Are looking for the lowest-cost option (we compete on precision, not price)
2. Expect guaranteed weight loss in a specific timeframe
3. Are not ready to engage with behavioral work (mindset, identity, emotional architecture, and nervous system regulation).
4. Require ongoing acute or specialty care (we work with stable baselines)
5. Have active, untreated eating disorders or are pregnant/planning pregnancy within six months
The best way to know: Schedule a Biological Baseline™ consultation. This is a clinical evaluation—not a sales call—to determine if our system aligns with your biology and goals.
Meet Dr. Cristin Moore
Doctorate-Led Care Built for Women
Dr. Cristin Moore is a board-certified Family Nurse Practitioner (ANCC) with a Doctorate in Nursing Practice (DNP) and a clinical focus on women’s metabolic health, hormone physiology, genomics-informed care, and longevity principles.
Why she built New Dawn:
After over a decade in women’s health, emergency medicine,
and occupational health, Dr. Moore saw the same pattern: women being offered generic protocols that didn’t account for female physiology, being told their symptoms were “just stress” or “just aging,” and being left to navigate complex metabolic dysfunction alone.
She built the New Dawn Reset Protocol™ to rebuild what’s been missing from women’s metabolic care: depth, precision, and a systems-based partnership.
Still Have Questions?
Ready to Recalibrate Your Metabolic System?
The New Dawn Reset Protocol™ is not for everyone. It’s for women who value precision, partnership, and a unified architectural approach to rebuilding metabolic health. If you’re ready to understand what’s been driving your symptoms—and ready to rebuild your metabolic foundation from the inside out—we invite you to take the first step.
Details: – Investment: $500 (credited toward your program if you enroll within 90 days)
Duration: 60 minutes
What’s included: All required Biological Baseline™ labs (drawn through your preferred lab or Rupa) and a 60-minute results review with Dr. Moore – Location: Statewide telehealth (Hawaii only)
Still have questions? Email us anytime at Dr.Moore@NewDawnMethod.com